B vitamins are essential coenzymes that help our bodies convert proteins, fats, and carbohydrates into energy. Because each B vitamin has its own unique role in energy production and health, they work best when taken together as a complex. B vitamins are necessary for healthy eyes, nerves, and immunity, and are important to many of our bodily functions. We’ve put all the B vitamins in one convenient, effective formula.
- Helps the body metabolize proteins, fats, and carbohydrates
- Supports normal growth and development
- Contains the complete family of B vitamins
- Provides 50 mg of most B vitamins, plus supportive nutrients
- Provides 1 mg of folic acid, 50 mcg of vitamin B12, and 60 mcg of biotin per capsule
